7 Fruits That Can Damage Your Teeth

Divya Pandey

Dried Fruits 

Dried fruits with a high sugar content, such raisins, apricots and prunes have a sticky texture.

Citrus Fruits 

The high acidity of citrus fruits, such as grapefruits, oranges and lemon can gradually destroy tooth enamel.

Pineapple 

Pineapple is a fruit that is high in nutrients. It does however have a lot of sugar and citric acid.

Cherries 

Due to their dark pigments which can discolour enamel cherries might harm your teeth.

Pomegranates 

Although Pomegranates are rich in antioxidants they also contain a lot of sugar whch can cause dental disease.

Mangoes 

Eating them often can encourage the growth of oral bacteria and acid production which is bad for teeth.