Saurav Gupta
May cause gas and bloating due to undigested kernels.
Increase inflammation and alter gut flora.
Leads to digestion issues, including diarrhea.
Lack nutritional value, fiber, and may contain lactose.
Can cause gas, bloating, heartburn, and acid reflux.
May result in gas, bloating, diarrhea, and belly fat increase.
Challenge digestion, causing gas, bloating, and diarrhea.