7 Foods That Mellow Down Your Spicy Curry

For less heat and added aroma in your extra-spicy curry, squeeze in some lemon juice.

[{"selector":"#anim-2850ae7e-28db-47b9-8227-69da86efb3cd","keyframes":{"opacity":[0,1]},"delay":1400,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a1671a72-0e65-43f0-8e1b-f81eb541ec62","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4665cc57-3f1b-4955-87fa-3a77cb11519f","keyframes":{"transform":["translate3d(0px, 889.71236%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Tomatoes not only balance curry spiciness but also impart a sweet-tangy flavor.

[{"selector":"#anim-b3ee5c43-8078-4da6-bfc3-f6e33c518d1c","keyframes":{"opacity":[0,1]},"delay":1400,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e12642cd-dbd7-4446-ab02-ec52b3d81591","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9effe7a6-a892-4290-837e-6bb719db83cf","keyframes":{"transform":["translate3d(0px, 889.71236%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

It imparts a fresh, earthy flavor to the curry, providing a delightful contrast to its spiciness. Additionally, it introduces nutritional value also

[{"selector":"#anim-1b764958-5a03-4bc3-afc3-32f5558c696e","keyframes":{"opacity":[0,1]},"delay":1400,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3aac8224-8ca3-4a73-bb6d-2417a02239f2","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eac9ea30-37ab-4a30-9a0c-dc288d4fbcae","keyframes":{"transform":["translate3d(0px, 815.63815%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Add yogurt to your curry to cool down the spice, creating a creamy texture and tangy flavor.

[{"selector":"#anim-b414b0da-c389-4217-812b-6379443797dc","keyframes":{"opacity":[0,1]},"delay":1400,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-abacae23-9939-4997-8ad2-05c4c411ebd1","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bc65e317-f3ab-44be-a31e-131726ae2bc7","keyframes":{"transform":["translate3d(0px, 856.37902%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Cashews or almonds add a nutty flavor, balancing spices and improving the curry's texture.

[{"selector":"#anim-453010a4-7c52-4073-a361-6d2d28ec9395","keyframes":{"opacity":[0,1]},"delay":1400,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fe746e5f-db53-4d8e-b2a2-fe2fe1d3eab6","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bc32fcdb-8680-49cc-9a0c-08bb8e96f8bc","keyframes":{"transform":["translate3d(0px, 856.37902%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

It adds a rich, sweet flavor that complements spice and creates a smooth, velvety texture in the curry.

[{"selector":"#anim-b42233bc-3cf7-4c26-ba48-9a760737b201","keyframes":{"opacity":[0,1]},"delay":1400,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c6531ef9-7683-4228-9b6b-72d146465954","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b2c29b98-c350-45ad-8376-945ee4bcb10d","keyframes":{"transform":["translate3d(0px, 856.37902%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Sugar cuts through spiciness, adding a touch of sweetness to the dish.

[{"selector":"#anim-afc7969f-6b3c-4a13-9be3-fe03459454bf","keyframes":{"opacity":[0,1]},"delay":1400,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bf780954-21aa-4abc-ab9b-782bebaac434","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2fc40747-0e4c-49c1-97bb-57b84768bcd9","keyframes":{"transform":["translate3d(0px, 856.37902%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

7 Foods That Mellow Down Your Spicy Curry

For less heat and added aroma in your extra-spicy curry, squeeze in some lemon juice.

Lemon Juice

Tomatoes not only balance curry spiciness but also impart a sweet-tangy flavor.

Tomatoes

It imparts a fresh, earthy flavor to the curry, providing a delightful contrast to its spiciness. Additionally, it introduces nutritional value also

Spinach

Add yogurt to your curry to cool down the spice, creating a creamy texture and tangy flavor.

Yoghurt

Cashews or almonds add a nutty flavor, balancing spices and improving the curry's texture.

Cashews or almonds

It adds a rich, sweet flavor that complements spice and creates a smooth, velvety texture in the curry.

Coconut milk

Sugar cuts through spiciness, adding a touch of sweetness to the dish.

Sugar