7 Easy and Healthy Breakfasts for Kids

SAURAV GUPTA

Banana Pancakes

Mash a ripe banana, mix it with one beaten egg, and cook like pancakes. Serve with a drizzle of honey or a dollop of yogurt.

Fruit and Yogurt Parfait

Layer yogurt with fresh fruits and a sprinkle of granola for a delicious and nutritious breakfast.

Peanut Butter and Banana Sandwich

Spread peanut butter on whole wheat bread, add sliced bananas, and make a sandwich. It's a quick and filling breakfast option.

Egg Muffins

Whisk eggs with diced veggies, pour into muffin cups, and bake until set. These egg muffins are a protein-packed breakfast on the go.

Oatmeal with Berries

Cook oats with milk, top with fresh berries, and a dash of honey. It's a hearty and satisfying breakfast for kids.

Smoothie Bowl

Blend frozen fruits with yogurt or milk, pour into a bowl, and top with granola, nuts, and seeds for a fun and nutritious breakfast option.

Greek Yogurt with Honey  and Almonds

Serve Greek yogurt with a drizzle of honey and a sprinkle of almonds. It's a simple yet protein-rich breakfast that kids will love.