7 Easiest Ways To Include Garlic In Diet For Weight Loss

SIMRAN RAJPAL

Incorporating roasted garlic into your sautéed vegetables before adding other ingredients can transform your meal into a high-fiber option, ideal for weight loss.

With Vegetables 

Surprisingly, garlic-lemon tea stands out as a potent method for increasing metabolism, making it beneficial for those aiming to lose weight.

Garlic Lemon Tea

Adding minced garlic to your morning omelette can amplify the weight loss benefits of your breakfast.

Garlic In Omlette 

Consider consuming a clove of garlic to aid digestion and facilitate weight loss efforts.

Raw Garlic 

Elevate the flavor of your meals while keeping calories in check by using garlic chutney, a flavorful and low-calorie condiment suitable for weight loss.

Garlic Chutney 

Harness the detoxifying power of garlic by incorporating it into your diet, which may aid in shedding unwanted pounds.

Detox 

Integrate garlic pickle into your meals as it can support weight loss goals effortlessly.

Garlic Aachar