7 Clear Signs That Our Body Needs Detox

Divya Pandey

Bloating 

Bloating may indicate an imbalance of gut flora, which can cause discomfort and poor digestion.

Irritability 

Unexpected changes in your mood or level of irritability may indicate that your body is overwhelmed with pollutants.

Tongue Coating 

Tongue coating may be a sign of digestive distress and the need for detoxification.

Constipation 

Having trouble passing stool or experiencing irregular bowel movements may indicate that your body needs a cleanse.

Brain Fog 

Feeling disoriented or unable to focus? This may be your body's signal to go on a cleanse.

Dull Skin 

Toxins within the body might be a factor in dull, lifeless skin.

Fatigue

Even after a restful night's sleep, do you feel exhausted all the time? It can indicate that your body is overloaded with toxins.