RIVANSHI RAKHRAI
A quinoa salad with chickpeas, spinach, cherry tomatoes, and a lemon vinaigrette. Packed with fiber, protein, and vitamins, it's a nutrient-dense option for weight loss.
Lettuce wraps filled with lean ground turkey, diced tomatoes, onions, and avocado. A low-carb option that's rich in protein and healthy fats.
Greek yogurt layered with fresh berries, a drizzle of honey, and a sprinkle of granola. High in protein, calcium, and antioxidants, it makes for a satisfying and sweet option.
A vegetable and chickpea curry with a tomato-based sauce. Loaded with fiber and plant-based protein, this meal is both filling and nutritious
Baked salmon paired with roasted sweet potatoes. Salmon offers omega-3 fatty acids, while sweet potatoes provide complex carbohydrates and essential nutrients
Quinoa, stir-fried with an assortment of colorful vegetables like bell peppers, broccoli, and carrots. Quinoa is a great source of protein and fiber, providing a feeling of fullness
Grilled chicken breast, mixed greens, cherry tomatoes, cucumber, and a light vinaigrette dressing. Packed with lean protein and fiber, it's both satisfying and low in calories