Karina Sharma
Capsaicin releases endorphins, the 'feel-good' hormones that can elevate your mood.
Capsaicin in green chillies works as a natural pain reliever by blocking pain signals.
Green chillies have anti-inflammatory properties that can reduce swelling and pain.
The antioxidants in green chillies help keep your skin clear and youthful.
The antioxidants in green chillies fight free radicals, helping to prevent cancer.
Green chillies can clear mucus, making them great for colds and respiratory problems.
The Vitamin A in green chillies improves vision and eye health.