Divya Pandey
Curcumin a substance found in turmeric has strong anti inflammatory effects.
Curcumin's anti inflammatory qualities aid in lowering swelling, stiffness and pain in the joints.
Strong antioxidants curcumin also aids n reducing oxidative stress in the body by rescuing dangerous free radicals.
Curcumin may possess anticancer qualities and aid in halting the development and metastasis of cancer cells.
It has been suggested that curcumin increases immune cell activity and regulates immunological responses.
Turmeric water may improve gastrointestinal health and facilitate digestion.
It is claimed that curcumin improves blood vessel function which is good fo heart health.