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Basil Leaves Basil leaves are known for its carminative properties. Chewing Basil leaves or drinking its concoction can get you relieved from acidity.
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Fennel Seeds Fennel seeds or Saunf can be of great use during acidity. They contain a compound called Anethole that soothes the stomach lining, thus helping in digestion.
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Drink a glass of Lukewarm water As per Ayurveda, drinking a cup of lukewarm water can ease digestion and keeping a check on gastric acids.
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Buttermilk Buttermilk is a cooling drink, hence having buttermilk after a heavy meal can prevent acid reflux.
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Cumin Seeds Cumin seeds also called Jeera is alkaline in nature cools down the aggrevated acids and cures hyperacidity.
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Jaggery Jaggery contains a good quantity of magnesium that helps in boosting digestion.
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Banana Banana is an amazing remedy for acid reflux and hyperacidity. It is an alkaline fruit, helps strengthen the digestive system.
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