Karina Sharma
Soaked almonds boost metabolism, lower bad cholesterol, and support weight loss or healthy weight maintenance.
Soaked almonds release lipase, an enzyme that aids in breaking down fats and improving digestion.
Soaked almonds are a great source of L-carnitine that helps create new healthy brain cells.
Almonds, rich in potassium, protein, and magnesium, support heart health.
Soaked almonds improve glycemic control, helping regulate blood sugar and prevent diabetes.
Zantye's soaked almonds, rich in phytic acid, have antioxidant properties that may help prevent cancer.