Sunny Priyan

6 Superfoods That Are Perfect For Weight Loss

Packed with fiber and healthy fats, helps reduce cravings and keeps hunger at bay. you energetic throughout the day.

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Avocados

Rich in omega-3s and fiber, helps keep you energetic throughout the day and regulates digestion.

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Chia Seeds

These are packed with nutrients and are low in calories. Also supports digestion and overall body balance.

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Leafy Greens (Spinach, Kale, etc.)

These are high in probiotics and protein. Supports gut health and helps in muscle building.

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Greek Yogurt

These are low in calories, but full of antioxidants. The high fiber content in berries support fat loss.

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Berries (Blueberries, Strawberries)

These are rich in protein and omega-3 fatty acids. It elevates metabolism and also helps in burning fat.

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Salmon

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