Shakshi Gupta
Avocados help in repairing the skin from inside,and reduce aging. It is rich in vitamins, antioxidants and rich fats.
Spinach is rich in vitamin A, C, E, and k, it provides antioxidants which helps in repairing skin cells and reduce wrinkles.
Blue berries are also rich antioxidants and vitamin C, Reduce signs of aging.
Tomatoes contain lycopene, it is antioxidant that helps in preventing wrinkles.
Nuts are loaded with vitamin E and boost moisture in your skin which helps in reducing wrinkles.
Dark chocolate chocolate promote skin hydration, Increases blood flow which helps in reducing fine lines and wrinkles.