Simran Rajpal
Elaneer is coconut water, a popular drink in Kerala. It's rich in potassium, sodium, magnesium, and electrolytes.
Panakam is a Tamil Nadu drink made with cardamom, ginger, water, and jaggery. It’s good for gut health.
Neer Mor is a drink made with coriander, cumin seeds, water, and curd. It helps boost gut health. Greek yogurt topped with fresh berries delivers a good amount of protein and fiber, helping you feel full and satisfied.
Jigarthanda is a traditional Tamil Nadu drink that includes ice cream, milk, and a nut paste made from cashews, almonds, and other nuts.
Nannari Sherbet is made by boiling sarsaparilla roots with water and sugar, then adding lemon juice and ice.
Karkidaka Kanji is a dish made with coconut milk, rice, and spices like coriander, cumin, and curry leaves.