6 Simple Habits For Long And Thick Hair

Healthy Diet

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Hydration

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Gentle Hair Care

[{"selector":"#anim-40fc487d-35de-47c4-98ea-d38a35007d35","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Avoid harsh shampoos and opt for gentle, sulfate-free options.

Regular Trimming

[{"selector":"#anim-e0165ac9-8969-453c-bb31-123868754d08","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Trim hair every 6-8 weeks to prevent split ends and encourage growth.

Scalp Massage

[{"selector":"#anim-e44371ff-ad38-4252-a871-f1c43cf3ab32","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Massage your scalp regularly to boost blood circulation and promote hair growth.

Protect From Heat

[{"selector":"#anim-8e6fbc9d-eea0-4229-897f-180f3d51a764","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Minimize the use of heat styling tools and always use a heat protectant.