Sheetal Prasad
Frequent Ice Cream consumption can spike blood sugar levels, increasing risk of Type 2 diabetes.
Fat and sugar combination in ice cream can trigger cravings and overeating.
Excessive consumption of Ice cream can cause weight gain, especially without adequate physical activity.
Ice cream can boost bad cholesterol levels in the blood, increasing the risk of heart disease.
The sugar in ice cream can lead to tooth cavities. Additionally, poor oral hygiene can worsen dental issues.
Lactose-intolerant people may suffer from bloating, gas, and diarrhea as ice cream is rich in lactose.