Nishtha Jaisingh
Strengthens abdominal muscles, stretches the abdomen, and improves digestion, helping in fat reduction.
Stretches the entire body, especially the belly area, promoting fat loss while toning the core.
Targets the abdominal muscles directly, helping to reduce belly fat by toning and strengthening the core.
One of the best poses to engage and strengthen the entire core, including belly fat reduction.
Helps in improving digestion and relieving bloating, which can reduce belly fat over time.
Stretches the front of the body and tones the abdominal region, helping in the reduction of belly fat.