Simran Rajpal 

6 Easy Home-Cooked Meals Packed With Fiber For Weight Loss

Enjoy a healthy twist on traditional upma by adding fiber-rich oats and mixed vegetables, making it an easy and nutritious dish to prepare.

Oats Upma

This comforting Indian dish combines lentils and brown rice, offering a delicious meal that is rich in fiber and protein.

Dal Khichdi

These whole wheat parathas, packed with fresh fenugreek leaves, are easy to digest and provide a good source of fiber.

Methi Thepla

A satisfying dish of spicy chickpeas and vegetables, high in both fiber and protein, perfect for a filling snack or meal.

Chana Masala

Palak Dal combines the wholesomeness of spinach and lentils, delivering a nutrient-rich dish that is also high in fiber.

Palak Dal

This brinjal dish is not only weight-loss-friendly and low in calories, but it’s also high in fiber and tastes great when cooked properly.

Baingan Bharta