Divya Pandey
Fruit juices are rich in nutrients that promote healthy hair. Juices like the following could aid in hair growth :
Carrot beta- carotene is converted to Vitamin A, which is important for the health of the scalp and the generation of sebum.
Beetroot juice, which is high in vitamin A, C, and B cmplex, enhances blood circulation and may provide hair follicles with additional nutrients.
Amla Juice, a well- liked Ayurvedic treatment, is high in antioxidants and vitamin C, which support healthy hair.
Rich in iron, vitamin A and C, folate and silica, spinach juice fortifies and feeds hair follicles on the scalp.
This silica-rich moisturizing juice adds moisture and could improve the strength and luster of hair.
Aloe Vera juice, well know for its calming qualities, may encourage a healthy scalp environment for hair grwoth.