Ashana Sinha
Papaya's high water content and low calorie density allow you to eat a satisfying amount without consuming too many calories.
Papaya contains papain and chymopapain, enzymes that aid digestion and may help break down trans fats.
Papain is a digestive enzyme found in papaya which is good for protein digestion. When papain accelerates the digestion process, the body’s metabolism rate increases.
Papaya is rich in natural fiber that help to detoxify the system and cleanse the colon.
Papaya is known as the world’s best fat burner. This delicious and highly nutritious fruit helps cut down extra fat.