Karina Sharma
Ginger's anti-inflammatory properties and lemon's detoxifying effects can help clear airways and combat pollution.
A refreshing drink that hydrates, cleanses the lungs, and detoxifies with mint to open airways and cucumber for cooling.
Apple cider vinegar balances pH and detoxifies. Combined with honey and warm water, it's a great morning boost.
Turmeric's curcumin reduces lung inflammation and boosts immunity. Drink warm with milk for a soothing detox.
This antioxidant-packed smoothie with pineapple and ginger helps clear mucus and fight lung inflammation.