Kritika Handa

5 Minutes Face Yoga For A Sculpted Look

Open your mouth wide, close it while pressing lips together. Repeat this exercise ten times.

jaw Release

Smile wide with closed lips, hold for five seconds, then repeat ten times for toning.

Cheek Lifts

Place fingers on forehead, pull skin taut, raise eyebrows. Hold five seconds, repeat five times.

Forehead Smoother

Sit upright, tilt your head back, pucker lips, hold five seconds, repeat five times.

Neck Stretch

Place fingers on eyebrows, gently pull upward, look up, hold five seconds, repeat five times.

Eye Opener

Suck in your cheeks and lips to create a fish face, holding for five seconds. Repeat ten times.

Fish Face

Place fingers above eyebrows, gently push down while raising eyebrows. Hold for five seconds, repeat five times.

Brow Smoother

Hair Tips To Prevent Hairfall