Divya Pandey
From lemon water to ginger tea, consuming these beverages on an empty stomach can have several health benefits.
Blend cinnamon powder and honey in boiling water.It strenghtens immunity and helps avoid bladder infection and ordinary colds.
The night before, soak the chia seeds in water. After straining the water, pour half of a lemon into the glass. Better bowel motions and lass bloating are two benefits.
Amla juice improve immunity, lessens inflammation, facilitates digestion and aids in body detoxification.
On an empty stomach, dilute apple cider vinegar with lukewarm water. It promotes weight loss by increasing metabolic rate.
Digestion- enhancing enzymes are produce in response to the infusion of ginger tea. It lessens bloating as well.