RIVANSHI RAKHRAI
Miracle fruit, scientifically identified as Synsepalum dulcificum, is an exceptional tropical berry indigenous to West Africa
Miracle fruit contains miraculin, a protein that transiently modifies taste receptors on the tongue. Post-consumption, sour and acidic foods adopt a sweet taste, particularly advantageous for individuals with dietary restrictions or taste sensitivities.
By transforming sour flavors into sweetness, miracle fruit serves as a catalyst for increased fruit and vegetable consumption, fostering a well-rounded and nutritious diet
Initial research suggests that the sweetening influence of miracle fruit may enable individuals with diabetes to enjoy a broader range of foods without causing significant spikes in blood sugar levels. However, further studies are required for conclusive evidence of its efficacy
Rich in antioxidants such as polyphenols, flavonoids, and anthocyanins, miracle fruit safeguards cells against oxidative stress, contributing to overall health and well-being
The fiber content in miracle fruit facilitates healthy digestion by promoting regular bowel movements and preventing constipation