5 Guilt-Free Indian Snacks That Won't Spike Your Blood Sugar

Moong Dal Chilla

[{"selector":"#anim-87690c8d-2b0c-4d28-bcd1-85257937c3cf [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] A savory, protein-packed snack made with ground moong dal, perfect for a healthy bite without the sugar rush.

Roasted Chickpeas

[{"selector":"#anim-f88c3516-5eac-42d2-ab11-034f6144e17a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Crunchy, fiber-rich roasted chickpeas are the perfect snack for curbing hunger without spiking your blood sugar.

Cucumber & Tomato Salad

[{"selector":"#anim-765f1d8c-3423-42c9-9e88-054471eff384 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Refreshing and hydrating, this salad keeps you nourished and helps control sugar levels. .

Masala Corn

[{"selector":"#anim-c8ac4efa-4389-44c2-a44a-5260773097f0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Spice up your snack with some masala corn – a low-calorie, satisfying option for sugar-conscious snackers. .

Sprouts Chaat

[{"selector":"#anim-01992258-ed99-4240-8e8a-45af4cf7717c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Tangy, crunchy, and protein-rich — this sprouts chaat is a blood sugar-friendly snack that packs a punch. .

Practice Gratitude Daily

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