Citrus fruits like oranges, grapefruits, lemons, and limes are rich in vitamin C, which is known for its immune-boosting properties
Kiwi is a vitamin C powerhouse and also provides vitamin K, vitamin E, and antioxidants that can support your immune system
Berries like strawberries, blueberries, and blackberries are packed with antioxidants and vitamins that can help enhance immunity
Pomegranates are rich in antioxidants and have anti-inflammatory properties that can aid in supporting the immune system
Papaya is an excellent source of vitamin C, as well as vitamin A and folate, all of which contribute to immune health