Karina Sharma
Packed with high-quality protein & healthy fats, paneer supports muscle repair & growth. Best consumed grilled, in curries, or as a salad topping.
A powerhouse of plant-based protein! Soya chunks offer all essential amino acids, making them a great alternative to meat.
Lentils like moong, masoor & chana dal are rich in protein, fiber & essential minerals for muscle gain.
Loaded with healthy fats & protein, nuts & seeds support muscle recovery & provide long-lasting energy.
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A perfect blend of protein & probiotics, Greek yogurt aids digestion & muscle recovery. Enjoy it as a snack or smoothie base.
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This Holi, take fashion inspiration from Ranveer Singh and make a bold statement.
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