10 Yoga Poses For Glowing Glassy Skin
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Image Credit : Google
Uttanasana improves blood circulation to the face and may promote relaxation, which could have positive effects on your skin.
Forward Fold (Uttanasana)
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Matsyasana stretches the neck and throat area, which can stimulate the thyroid gland and help regulate metabolism, potentially benefiting skin health.
Fish Pose (Matsyasana)
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Sarvangasana promotes blood flow to the face and may help improve the functioning of the thyroid gland, which plays a role in skin health.
Shoulder Stand (Sarvangasana)
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Ustrasana can help improve posture and open up the chest, which might contribute to better circulation and oxygenation of the skin.
Camel Pose (Ustrasana)
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Balasana is a relaxing pose that may help reduce stress, which can indirectly contribute to healthier skin.
Child's Pose (Balasana)
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Twists can stimulate digestion and detoxification, which can have a positive impact on skin health.
Twisting Poses (e.g., Bharadvajasana)
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Bhujangasana can improve posture and stretch the chest and shoulders, potentially benefiting blood circulation.
Cobra Pose (Bhujangasana)
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This pose can help relax the nervous system and promote a sense of calm, which might indirectly contribute to healthier skin.
Seated Forward Fold (Paschimottanasana)
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Savasana is a relaxation pose that can help reduce stress and promote overall well-being, potentially reflecting positively on your skin.
Corpse Pose (Savasana)