10 Effective Bed Workouts to Trim Belly Fat Easily

Lift those legs on your bed, do 3 sets of 15-20 reps.

Leg Raises

Alternate knee-to-elbow, 3 sets per side.

Bicycle Crunches

Hold for 30-60 seconds, 3 sets.

Planks

 Twist torso side to side on your bed, 3 sets of 15-20 reps per side.

Russian Twists

Run in place for 1-2 minutes, 3 sets. There's no need for you to get up from your bed.

Mountain Climbers

Work that belly out from the comfort of your bed. Cross legs in a scissor motion, 3 sets of 15-20 reps per leg.

Child's Pose

Lift hips, hold for 30-60 seconds, 3 sets.

Bridge

Hold for 30-60 seconds on each side, 3 sets per side and you'll be good to go.

Side Planks

Lift arms, chest, and legs off bed, 3 sets of 15-20 reps.

Superman Lifts

Hold for 30-60 seconds on each side, 3 sets per side and you'll be good to go.

Knee-to-Elbow Planks