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Exercise increases benefits of breast milk for babies: Study

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  New York: Even moderate exercise during pregnancy increases a compound in breast milk that reduces a baby's lifelong risks of serious health issues such...

Exercise increases benefits of breast milk for babies

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New York: Even moderate exercise during pregnancy increases a compound in breast milk that reduces a baby's lifelong risks of serious health issues such as...

4 benefits of exercising during periods

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New Delhi: Afraid of working out while having periods? It is understandable. Bad menstrual cramps, low energy level and constant mood swings make you...

High-strain exercise linked to early pregnancy loss: Study

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  New York: In women with history of miscarriage, higher levels of physical activity have been associated with a greater risk of subclinical, or very early...

Here’s how you can rejuvenate your relationship amid lockdown

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New Delhi: Being in close proximity 24x7 due to restricted movement outside may create strain in relationships. Experts believe that just as the Coronavirus...

High blood pressure during and after exercise bad for health

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New Delhi: Higher blood pressure during exercise and delayed blood pressure recovery after exercise are associated with a higher risk of hypertension, cardiovascular disease...

Put yourself in children’s shoes to make them exercise

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New Delhi: Strict parenting may not always yield the best results, especially when it comes to making your kids take time off the screen...

Aerobics at any age a super treat for your brain

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New Delhi: It's never too late to lace up shoes and work up a sweat for brain health as older adults, even couch potatoes,...

Why breathing during exercise harder for women than men

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  Toronto, April 28 (IANS) While both sexes have the capacity for phenomenal athletic achievements, researchers have found that breathing during difficult exercise may be harder...

Get glowing skin with these home made face masks

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Aging of the skin is caused due to lack of moisture, hard water, wind and reduction in the formation of new cells. Exposure to the...