In a highly anticipated match where fans have their eyes peeled to witness India use every advantage that they have in their corner, Hardik Pandya’s absence raised many questions. The reason for his missing the game remained unclear until recently, when Ravi Shastri revealed that the player was sidelined due to a quadricep injury.
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Why Athletes Experience Quadriceps Injuries
Quadriceps injuries are common among athletes due to the intense, explosive, and repetitive movements involved in many sports. The most frequent types of quadriceps injuries include strains, contusions (bruises), and tears.
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Common Causes and Injury Mechanisms
- Strains and Tears
- Usually occur during sudden, forceful movements that overstretch the muscle.
- Often result from actions that push the muscle beyond its natural capacity.
- Eccentric Loading
- Injuries frequently happen during powerful eccentric (lengthening) contractions, such as:
- Decelerating while sprinting
- Landing from a jump
- Injuries frequently happen during powerful eccentric (lengthening) contractions, such as:
- Violent Muscle Contractions
- Explosive movements like kicking a ball can lead to muscle fiber tears.
- Overstretching
- Rapid changes in direction or excessive passive stretching can overstretch the muscle, causing it to tear.
- Contusions (Bruises)
- Caused by a direct blunt impact to the thigh.
- This compresses the quadriceps against the femur (thigh bone).
- Common in contact sports such as football, rugby, and lacrosse.
Also Read: Asia Cup Final 2025: Ravi Shastri Confirms- Hardik Pandya Ruled Out with Quadriceps Injury
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