Sheetla Saptami and Ashtami 2025: The festival of Sheetla Saptami and Ashtami will be celebrated on March 21 and 22. It is believed that worshiping Goddess Sheetla helps protect against illnesses like fever and measles. On this day, people eat leftover food, and the stove is not lit. Let’s take a look at what to do and what not to do on this day.
The festival of Sheetla Saptami and Sheetla Ashtami is celebrated in different parts of the country, and is also known as Basoda. In some regions, people worship Goddess Sheetla on Saptami, while in others, it is observed on Ashtami.
This year, Sheetla Saptami will be celebrated on March 21 (Friday) and Sheetla Ashtami on March 22. It is believed that worshiping Goddess Sheetla helps protect against illnesses like fever, measles, and other infections. On this day, the stove is not used, and people eat leftover food. Mothers need to pay special attention to certain things on this day. Let’s find out what mothers should and shouldn’t do.
Dos And Don’ts On Sheetla Saptami And Ashtami
No cooking at home: Women should not cook on this day, and the stove should not be lit.
Early morning routine: Wake up early, take a bath, and wear clean clothes.
Eat only cold food: Only eat cold foods on this day. Avoid hot or freshly cooked foods.
- No sewing or stitching: Women should avoid activities like sewing or knitting, as it is believed to anger Goddess Sheetla.
- Avoid fasting if someone has smallpox: If anyone at home has smallpox, do not perform the puja or fast.
- Pray for your children’s health: Women should observe the fast for the good health of their children and pray for their well-being.
- Avoid washing hair: Women should not wash their hair on this day.
- Offer sweet rice to Goddess Sheetla: Offer sweet rice (made a day before) to Goddess Sheetla. Everyone in the family should eat this leftover food.
Importance of Sheetla Saptami and Ashtami
Sheetla Saptami and Ashtami are not only religiously significant but also have health benefits.
Health Benefits: During the hot summer months, eating fresh, spicy foods can upset the digestive system. By avoiding hot food and opting for lighter meals on this day, the digestive system stays healthy, and the person remains in good health.
