New Delhi, News24 Bureau, June 20: Yoga has become a rage worldwide and everyone is now aware of the benefits of practicing yoga. There are many Bollywood celebrities who swear by yoga and practice it religiously. Apart from health benefits, yoga also helps in getting glowing skin and in staying in perfect shape.
As the nation is gearing up to celebrate International Yoga Day on June 21, here we have compiled a list of Bollywood celebrities who practice yoga on a regular basis.
The secret to Shilpa Shetty’s fit and fabulous body is yoga. The actress practices yoga on a daily basis and keeps sharing her videos and pics on her social media platforms. Shilpa’s favourite yoga asana is ‘Suryanamaskar’.
An actress, who is also known as a babyface actress, is one of the fittest Bollywood stars, practices yoga to stay fit and fabulous. In the pic below, Alia can be seen practicing aerial yoga. ''Had the most amazing Anti Gravity Yoga Class today (yes we work out even on holiday 🤘) with my dearest one :) #antigravityyoga #girlpower @fsmaldives,'' wrote Alia, sharing the pic.
Kareena Kapoor Khan:
Actress Kareena Kapoor Khan, who is also one of the fittest actresses in the tinsel town, practices ‘Suryanamaskar’ daily and follows a balanced and healthy lifestyle.Kareena's friend Amrita Arora wrote, sharing this pic, ''Sweating it outttt!!!#besties #workoutbiddies!''
Ageless beauty Malaika Arora practices yoga regularly. Interestingly, Malaika was introduced to yoga by her close buddy Kareena Kapoor. She now practices yoga daily for two to three hours. “Practise makes perfect”..... am still a work in progress.. starting this week with some stretches,bends,yoga.repeat.....#malaikasmondaymotivation @thedivayoga @reebokindia #fashionablyfit#yogaforlife❤️,'' wrote, Malaika sharing this pic.
The gorgeous diva Jacqueline also practices yoga everyday and she also shares pictures and videos on her social media account. Jacqueline captioned the video, ''Strength comes from within always! This is a really cool practice for the handstand which also helps to strengthen the back and is an awesome stretch for the tummy!! Hopefully one day I’ll be able to do it without the mirror 🥵🤪 #happysunday in my fav @justf143.''