Three Health benefits of Black Tea
Tea is one of the most beloved drinks or beverages in the world and people savor its various types such as black, green and white tea. The scientific name of the plant is Camellia sinensis. The difference between black, green, and white tea is the way that it is processed. From the three - Plain black tea is rich in antioxidants known as polyphenols and also has minimal sodium, proteins and carbohydrates. As per studies, it reverses the abnormal functioning of blood vessels, which may lead to strokes and other cardiovascular conditions.
Here are three health benefits of black tea:
* Prevents Cardiovascular Diseases: A regular consumption of black tea can help repair coronary artery dysfunctions in heart patients. Therefore, people that are drinking it are at a decreased risk of contracting cardiovascular diseases.
* Treats Diarrhea: This tea has a healing effect on intestinal disorders due to the presence of tannins. It is advisable for all diarrhea patients to sip plain, black tea slowly for maximum benefits.
* Relieves Asthma: Hot and brewed liquids, in general, heal many asthmatic conditions. In light of that fact, it is true that black tea is extremely beneficial for asthmatic patients, as it expands the air passage, thereby allowing them to breathe more easily.