Three Health Benefits of Aloe Vera

The strapping plant in your garden isn't just for aesthetic purposes, its the crux of a really prosperous industry (juices, diet supplements and creams). It's got antiviral and antibacterial properties, and the ability to help treat various ailments. 

 

Here are three important benefits or Aloe Vera: 

 

 

 

* Skin: Aloe vera treats the cells on the epithelial level of the skin which is why it's recommended by dermatologists to remove tan, treat sunburn and stretch marks. 

 

* Weight Management;  With ample amounts of vitamins and minerals that contribute to weight-loss, as well as amino acids, enzymes and sterols, aloe vera ensures your diet isn't just  supportive of weight-loss, but also improves the body's absorption and utilization, improving overall health as well as weight-loss success. 

 

* Hair: Aloe vera contains something called proteolytic enzymes which repairs dead skin cells on the scalp. It also acts as a great conditioner and leaves your hair all smooth and shiny.