Three Benefits of Oatmeal for Skin

We have all learned that a big bowl of oatmeal is a healthy and delicious start to your day, but it goes beyond that. Oats have amazing skin benefits that you should be taking advantage of right away! 




Here are three ways oats are beneficial to your skin: 

1. Owing to its saponin content, oats works as a terrific natural skin cleanser.Whether you have sensitive or dry ski, it doesn’t strip it natural oils.

2. Rich in proteins and lipids oatmeal haspotent emollient properties making it a great moisturizer. Doing this and also using a gentle moisturizer like Olay will make your skin softer than a baby’s.

3. Oats helps reduce itching and inflammation and can be used to calm eczema and heal psoriasis.