ArptaLAST UPDATED: March 18, 2020, 5:42 p.m.
New Delhi: Coronavirus: Important Dos and Don'ts for COVID-19: The deadly Coronavirus has arrived in India and the cases are rising frequently here. As many as 76 cases have been reported in India, one dead and 3 people have been cured. A series of precautionary measures, tips have been shared by people all around. Even Bollywood celebrities are talking about it in detail and megastar Amitabh Bachchan shared a video talking in detail about Coronavirus precautions.
Here we have listed a few important tips to prevent the deadly disease:
Try to stay at home when you are sick.
Avoid touching your eyes, nose, and mouth.
Avoid close contact with people who are sick.
Keep at least three feet distance from people who is sneezing or coughing.
Clean the frequently-touched objects and surfaces using a wipe or sanitisers.
Wearing a mask is important only for the person who is infected and for the person who is taking care of an infected person.
Clean your hands often with soap and water for at least 20 seconds, especially after using bathroom, before eating, and after blowing your nose, sneezing or coughing.
Talking about Coronavirus, Swami Ramdev earlier said, ''You can be prone to Coronavirus if you have weak immunity, the virus affects the heart and respiratory system.''
Amitabh Bachchan's video:
Disinfect your smartphone:
Ravi Shekhar Jha, Head of Department at Fortis Escorts Hospital in Faridabad said the best method to disinfect your smartphone is to use regular doctor spirit or the alcohol-based hand sanitizer at least every 90 minutes.
"Avoid touching your eyes, mouth, or nose. The best option is to use a phone cover or a Bluetooth device and try to touch your phone as less as possible. We would also recommend cleaning your phone at least twice a day," Jha told IANS.
Home remedy for Coronavirus:
Giloy Ghan Vati (botanical name Tinospora Cordifolia) is the best ayurvedic medicine which is made with the ayurvedic plant that can be useful in preventing the disease as it helps in boosting your immunity. You can take a stem of Giloy plant and boil it with Tulsi leaves and Pepper and can consume it daily.
Pranayam for Coronavirus:
Anulom Vilom, Kapalbhati, and Bhastrika Pranayam can be practiced regularly to increase your immunity and prevent Coronavirus. These Pranayam can make your respiratory system strong and can be practiced anywhere, at home or at the workplace.
He further stated that other important precautions that can be taken are using face masks at a public place, use of hand sanitizers and taking proper care of cleanliness.
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