NEW DELHI (DIVYA SAINI): A glass of lemon and honey in hot water has many health benefits. Drinking this water as soon as your day starts gives you many health benefits by making you feel fit and healthy.
Here are some benefits of drinking this super drink in the morning
1 Helps in Digestion
2 Detoxify body
Honey and lemon are rich in antioxidants and vitamin C which helps your body to remove harmful toxins which causes the problem of constipation, acne etc. Unhealthy eating habit causes harmful toxins in the tissue of the skin, liver and intestines. Drinking lemon & Honey with warm water may help in detoxification of the body as it has powerful antioxidants and vitamin C.
3 Healthy skin
Everyone now a days faces skin problems and that is due to harmful toxins and bacteria insides and outside the body which is caused due to pollution, unhealthy food and indigestion. Start your day with warm water with honey and lemon. Lemon removes excess oil from the surface of the skin. If you add lemon in your face packs it also helps to kill the bacteria from skin which helps to get rid of skin problems.
4 Boost Immunity
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