3 Hidden Toxins in your Food

 As consumers, its our perogative to educate ourselves on the various food labels and contents so that we can make better food choices. Toxins can lead to constant fatigue, stubborn weight gain and stomach ailments such as constipation. Here are three hidden toxins in your body that can help you steer clear of these foods:

* Avoid Processed Meats: Such as bacon and sausges. Sodium Nitrate can also cause the formation of nitrosamines in your system, which can lead to cancer. 


* Reduce the amount of canned food: Cans are commonly lined with bisphenol-A, an organic compound that may be associated with diabetes and heart diseases. 


* Avoid Artificial Sweetners: Prolonged exposure to aspartame, a neurotoxic chemical additive in these products, can lead to nerve cell damage, dizziness, and headaches