Especially in the summer, whether it’s to avoid the sun or make a fashion statement, wearing sunglasses is common. From ordinary people to celebrities, many are seen sporting sunglasses. Sometimes they are used out of necessity for eye protection, while other times they are used to enhance style. However, many people tend to buy cheap sunglasses from the market, which can range from 100 to 700 rupees. But have you ever thought about how harmful these cheap sunglasses could be for your eyes? Let’s find out from a doctor…
As reported by News 18, Dr. Narendra Singh, a senior ophthalmologist at Yashoda Super Speciality Hospital, says that sunglasses are generally worn for eye protection, but due to fashion trends, the cheap sunglasses available today often lack quality and can be dangerous.
Inadequate UV Protection
Dr. Singh mentions that cheap sunglasses typically do not provide proper or any UV protection. Even while wearing them, your eyes remain exposed to harmful ultraviolet rays. This exposure can harm your vision over time.
Blurry Lenses
Cheap sunglasses often have lenses that are prone to distortion, which can cause blurred vision and eye strain after short periods of wear.
Poor Construction
The construction quality of cheap sunglasses is often poor, making them prone to breaking easily and failing to provide adequate eye protection. The materials used in their manufacturing can also be harmful to your eyes.
Benefits of Expensive and High-Quality Sunglasses
Dr. Narendra clarifies that the aim is not to criticize cheap sunglasses while praising expensive ones. However, when you purchase expensive or branded sunglasses, their features are clearly communicated, and companies are more vigilant about quality, thus minimizing potential harm. Here are some benefits of high-quality sunglasses:
Complete UV Protection
Expensive or branded sunglasses offer 100% protection from UV-A and UV-B rays, keeping your eyes safe.
Clear Vision
High-quality lenses provide clear and sharp vision, ensuring comfort and safety without putting extra strain on your eyes.
Strong Construction
These sunglasses are durable and sturdy, offering long-lasting protection for your eyes.
Dr. Singh emphasizes that just as sunscreen protects your skin from sunlight, sunglasses protect your eyes from harmful UV rays or excessive bright light. Prolonged exposure to certain wavelengths of light can damage your vision and lead to issues like cataracts, photokeratitis, pterygium, and age-related macular degeneration. Therefore, it is crucial to prioritize quality when purchasing sunglasses. If necessary, consult an optometrist to ensure you select the right pair of sunglasses or goggles.
Also Read: Blood Level Up, Cholesterol Down: Magical Benefits Of Raisin Water For Heart And Skin
