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Summer’s Green Secret: Cool Down Naturally With These Refreshing Icy Matcha Drinks

For a healthy lifestyle, health-conscious people are now switching to matcha drinks to stay hydrated and feel energetic throughout the day. For a refreshing morning, we have brought you a quick and easy matcha drink recipe tailored to your taste and preferences. It's the perfect way to satisfy your all-day cravings for something sweet.

In the past few years, the refreshing matcha drinks have been taking the internet by storm. For a healthy lifestyle, health-conscious people are now switching to matcha drinks to stay hydrated and feel energetic throughout the day. For a refreshing morning, we have brought you a quick and easy matcha drink recipe tailored to your taste and preferences. It’s the perfect way to satisfy your all-day cravings for something sweet.

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Iced Matcha Latte

To make a perfect and refreshing icy matcha latte, you need the ingredients like 1 tsp of matcha powder, 1 tsp of maple or honey syrup, 1 cup of almond milk, and a few ice cubes. Blend the ingredients together and serve cold. Matcha Latte, rich in antioxidants, help provide calmness and energy. If we talk about the total calorie intake, it is around 80-120 kcal.

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Matcha Lemonade

Stay energetic and calm throughout the day with this refreshing matcha lemonade. To make a perfect matcha lemonade at home, you need 1 tsp of matcha powder, 1 tsp of lemon juice, 1-2 tsp of maple or honey syrup, a few ice cubes and a cup of cold water. Combine the ingredients together and mix well. Your matcha lemonade is now ready to serve. It will help you stay hydrated and will also detoxify your body and maintain your body’s fluid. When it comes to total calorie intake, it is around 60-80 kcal.

Banana Matcha Smoothie

For a healthy morning, you can also try this matcha banana smoothie. Rich in protein and potassium, it’s a perfect drink for everyone, including those who are gymnasts. To make this drink at home, you need 1 tsp of matcha powder, 1/2 cup of almond milk, 1 ripe banana, 1/2 cup of Greek yogurt, and ice cubes. Mix well. Here, the total calorie intake is about 180-220 kcal.

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Coconut Matcha Frappe

This summer, kickstart your morning with this quick and easy matcha drink recipe. For this, you need 1/2 cup of water, 1/2 cup of coconut milk, ice cubes, 1 tsp of matcha powder, 1 tsp of maple or honey syrup. Mix well and your drink is ready. Coconut, a vegan and dairy-free product, is rich in antioxidants. This drink will help you stay hydrated naturally throughout the day. Talking about the total calorie intake, it is around 120-150 kcal.

Sparkling Mint Matcha

This drink, low in calories, will help in digestion, elevate your energy level, and will bring mental clarity in your work. To prepare this drink, you need ingredients like 1/2 tsp of lime juice, 1/2 cup of sparkling water, mint leaves, 1/2 cup of cold water, and 1 tsp of matcha powder. Mix the ingredients together until well combined. The sparkling mint matcha drink will satisfy your all-day cravings for something sweet. Here, the total calorie intake is about 20-30 kcal.

First published on: Jul 06, 2025 01:08 PM IST


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