Talking about mental health is very important today, especially in India, where mental health awareness is deficient and the stigma associated with it is very high. Due to misconceptions about mental health, many people live in isolation without receiving proper care. World Health Organization (WHO) defines the concept of health as a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. it particularly defines mental health as a state of well-being in which every individual realizes their potential, can cope with the normal stresses of life, can work productively and contribute to their community. Mental health awareness is very important to encourage people to seek treatment by working on the stigma against mental illness. Mental health problem is not limited to any one class or age. It impacts everyone, no matter whether they are rich, poor, literate or illiterate, even if it is Bollywood. It impacts everyone, whether rich, poor, literate or illiterate, even if it is Bollywood. Due to the stressful life in big cities, more mental issues are arising in people.
Rushad Rana, a popular Indian actor and influencer talks about mental health and its importance. He emphasized that mental health should not be taken lightly because when it comes to physical health, we discuss it openly and take expert opinion but when mental health problem comes, we hide behind the curtain. Addressing on the importance of mental health, he said about Psychologs which is a mental health magazine that he has read since the time he got this magazine and the advice given in it is necessary to maintain our mental health in a fast-paced world. He also said that while we do not feel comfortable talking about mental health, this magazine is playing a huge role for awareness and it should be in every family.
In today’s modern and fast-paced society, each one of us experiences stress and conflict. Balancing unrealistic work demands and personal demands can be quite a challenge. Experiencing high levels of stress on a daily basis can negatively affect our mental and physical well-being. Anxiety, irritability, depression and anger are some of the common psychological issues caused by stress. He added that the magazine also helps manage the stress accumulated throughout our day. This is an important effort by Psychologs Magazine, and it is one that should be applauded. Mental health problems are very real and they affect millions of people every year. By raising awareness and providing resources, Psychologs Magazine is helping to make a difference in the lives of those who need it most. There should be some other such indigenous magazine or reliable source for mental health awareness.
Psychologs Magazine, India’s only print mental health magazine, is frequently working towards effectively educating people and spreading awareness on mental health issues. The magazine is available in both print and electronic versions, reaching people to talk about various mental health issues keeping in mind the diversity of Indian society.
Myths, taboos, and stigmas surround mental health in India. But still, it is important to understand that most people do not use mental health care facilities for various reasons, including ignorance, stigma, and high costs of mental health care facilities. Raise in mental health awareness is going to help us to understand the important signs that should not be overlooked and will also help to overcome the stigma that keeps many people suffering in silence even in current times. Additionally, awareness can help identify some mental health issues early so that required action can be taken before things worsen.
