Whenever we think about the land of celebrations India strikes everyones’ mind. Every festival in India embodies the aspirations of the populace in terms of social, cultural, and religion. Every celebration adds a few days of joy and happiness to the people’s lives. Here, festivals are excuse to feasts.
Karva Chauth is observed by married women on October 13 in the northern parts of our country for the long life for husbands. Here are some nutritious food suggestions that you must incorporate in your sargi thali and in dinner thali.
The countdown to Karwa Chauth in 2022 has started. On October 13, which is less than two days away, married women who celebrating this festival will dress up in their traditional garb, apply attractive mehendi designs on their hands, and fast from sunrise to moonrise in order to pray for their husband’s long life. In a new culture of gender equality and most importantly in the honour of partners, many men observe this fast too alongside their wives in order to show their caring behaviour and love. While the festival preparations are on full swing, don’t forget to include some nutritious cuisine in your Sargi Thaali.
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Sargi is the pre-dawn meal that you eat before starting the fast. You can choose to give a nutritious start to your day by including healthy items in your Sargi Thali.
Coconut water
Coconut water is a perfect detox water for this day. You have to start your day with a detox water on empty stomach which helps in boosting digestion and it will help you go on with the day without any weakness. Not only will it keep you hydrated on a no water fast but shall also keep your electrolytes balance in check.
Soaked Nuts
Have some soaked nuts which may include 5-6 almonds, 1-2 walnuts, 3-4 raisins etc for better energy levels through the day.
Whole grain flours, veggies and curd
The sargi platter typically consists of 7, 9 or 11 types of bite-sized food items. It consists of one of your staple carb-rich breakfast item like parantha, cheela, or dosa. It is even more good if you add Curd in your sargi platter.
Homemade paneer or stuffed roti
The fibrous components of this platter should ensure that there’s no bloating or acidity throughout the day. You can give the paratha a miss by choosing stuffed roti with curd or seasonal veg. Homemade paneer is a healthy option as it is a good source of protein.
There is nothing better than sharing a hearty meal with your significant other after a full day of fasting. As our every festivals is connected to food and a long-day fast you must want some special dishes which satisfy your appetite. Here are some special cuisines for dinner after the karwa chauth rituals.
Here are some simple easy peasy menu ideas to get you sorted for this special day. Karwa Chauth special menu for today to help you plan out the dinner and make it special for you and your spouse. Here are some traditional / some popular karwa chauth special menu to help you cook and make this day special for you and your partner.
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Menu 1 – Restaurant Style
Side Dish : Stuffed Bhindi With Besan Recipe
Vegetable: Jeera Aloo Restaurant Style
Main Course with Gravy: Shahi Paneer without onion garlic, Dal Makhani Without Onion Garlic
Raita : Pineapple Raita
Indian Breads : Tawa Naan
Rice : Jeera Pulao
Sweets/Desserts : Rasmalai
Menu 2 – Punjabi Thali
Main Course : Pindi Chole Without Onion Garlic
Snacks & Appetizers : Mirchi Pakora
Side Vegetable : Aloo Gobhi
Raita : Dahi Bhalle
Indian Breads : Poori
Rice : Jeera Rice
Chutney & Pickle : Sweet Fruit Chutney
Sweets/Desserts : Chawal ki Kheer, Gulab Jamun
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Menu 3 – Satvik Thali
Main Course Gravy : Falahari Paneer
Snacks & Appetizers : Shakarkand Ki Chaat, Sabudana Vada
Vegetable : Malai Kofta Satvik
Raita : Pineapple Raita
Indian Breads : Rajgira Poori
Chutney & Pickle : Amla ki Chutney
Sweets/Desserts : Lauki Ki Burfi, Sabudana Kheer
Menu 4 – Rajasthani Karwa Chauth Thali
Rajasthani Thali : Panchmel Dal, Baati, Gaate Ki Sabji, Rajasthani Kadhi, Moong Dal Halwa with Churma.
Rajasthani Thali
Menu 5 – Weekend Poori Special Thali
Main Course : Aloo Poori
Side Dish: Dahi Bhalle
Bread: Urad Dal Poori
Dessert : Moong Dal Halwa