New Delhi: Having dry feet is a common problem during the winter season. Almost everyone goes through this trouble in winters. During winters problems like cracks and dryness in the feet keep coming and going, but sometimes it is all very disturbing and painful.
In such a situation, it becomes very important to take care of the feet. If you worry about dry legs in winter, then you will definitely want to know these five tips to take care of your feet, which will help to keep your feet healthy throughout the winter.
Drink Ample Amount Of Water
Staying hydrated is very important to prevent your feet from getting dry. Drinking water keeps your skin from drying out as well as makes it smooth. To avoid dehydration, try not to drink more water than you need to because it will make you feel sick, instead you can keep yourself hydrated by taking small sips of water throughout the day.
Use Luke Warm Water During Bath
For bathing, you can use lukewarm water instead of hot water because hot water washes away the natural oils, due to which there is dryness in the feet. On the other hand, if we talk about lukewarm water, it maintains the oil balance of your skin, so that it removes the dirt from the skin without harming the oil, so bathing with lukewarm water keeps your feet dry.
Moisturize Your Feet After Bath
Moisturize feet after bathing or washing your feet because when you wash your feet, your skin releases its natural oil, the purpose of which is to retain moisture.
Do Not Bathe For Long
Do not take bath for a long time to maintain the moisture of the skin. Bathing for a long time can affect the oily layer of the skin, due to which dryness occurs.
Use Sunscreen Lotions
Just like in summer, sun-cream should be used in winters as harmful UV rays act as a barrier in retaining the moisture of your skin which is essential to keep the skin hydrated.