Disadvantages Of Leftover Oil: Whenever we make puri-kachoris or pakodas etc., oil in the pan is left. We use that leftover oil for cooking again. But do you know that by using this leftover oil, we are inviting many fatal diseases from ourselves?
Yes, the remaining oil should not be used again. Because when we heat the oil and fry the dish in it and then make parathas, vegetables etc. with that remaining oil, then their nutrients are lost, which directly affects our health. That’s why it is always advised that whenever you are cooking a dish, add only as much oil as is required in the pan, and after using it, throw away the remaining oil. Because the greed of a little oil can make you a victim of serious illness. Let us know which diseases can be caused by reusing the left over oil.
Leftover Oil can cause these diseases
Can lead to cancer
Those who use once used oil again, then they should be careful. Because by doing this they themselves are inviting cancer. Actually, by repeatedly heating the oil, free radicals start coming in it. Along with this, all its anti-oxidants also get destroyed. When we use the remaining oil again, the elements of cancer start growing in it, which enter your body through your food. The use of used oil increases the chances of stomach cancer, gall bladder cancer, liver cancer etc.
Heart disease
When we continuously use leftover oil, it increases the risk of heart diseases. Actually, the use of used oil increases the amount of fat in your body, which increases the risk of heart disease. Re-heating the used oil on high flame converts the fats present in it into trans fats, which are very harmful for the body. In such a situation, the possibility of heart attack also increases due to its use.
Can increase Obesity
Nowadays, obesity has become a problem, in such a situation, when we use the remaining fried again, then the possibility of increasing obesity increases even more. Apart from this, if you consume food made from leftover oil, then you can also become a victim of diabetes.
Blood pressure may increase
Using once used oil again increases the risk of increasing blood pressure. Even if you are a patient of high blood pressure, you should avoid using the remaining oil. Due to repeated heating, free fatty acids and radicals are released in the oil, due to which the blood pressure can become uncontrolled rapidly.
Can cause stomach problems
You may suffer from stomach problems if you re-use the used oil. So if you want to keep your stomach healthy, do not use the oil used once again. By doing this you can be troubled by ulcers, constipation, indigestion and acidity. Apart from this, there may also be a burning sensation in your chest.
Disclaimer: The information provided here is for educational and informational purposes only. Take medical advice before adopting any remedy or prescription.
