Have you ever heard of the term ‘alopecia’? It may sound quite daunting; however, it just simply means partial or complete hair loss. Alternatively, you could know it by many names like baldness, scarring alopecia, non-scarring alopecia. However, before we move further ahead, it is best to remember that a loss of 100 hair strands in a day is a normal thing. If you experience anything more than that then it should be a cause of alarm.
Causes of Hair Loss
The mentioned hair loss is alright, but if you start losing more than those stipulated 100 strands, then it’s an alarm bell that should strike you. There are many causes of hair loss. It is most of the time genetics which means you inherited that pattern from your parents. That is beyond your control. Sometimes you are prone to fungal infections which when treated can be cured. You will then stop losing any further hair.
Your hairstyle could also be another factor why you are losing bunches of your hair. If you braid them too tightly, into braids, ponytails or with hair extensions they may fall off. Hair styling using chemicals, heat and so on also causes hair to get damaged and fall off. Hormonal changes during childbirth, pregnancy and menopause are a few plausible reasons for hair loss.
Medical treatments like certain medications and chemotherapy are bound to damage your hair and cause them to fall off in clusters. This is inevitable. Another angle from which hair loss can be considered is nutritional deficiencies where lack of iron or protein could be the reason why lose hair. Going through stress is also reason enough why you lose hair. Thyroid is another disease that will deplete your scalp.
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Symptoms of Hair Loss
After hearing of all the possible causes, it is time you learnt about the symptoms. It will be easier for you to take action so that further loss is prevented. Some of the most common symptoms are elucidated below:
- A receding hairline that is typically observed in male pattern baldness.
- Hair thinning all over the head which is typical of female pattern hair loss.
- Loss of hair in small patches on the scalp.
- Loss of body as well as scalp hair.
Managing Hair Loss
Losing your hair is painful as it strips you of confidence and draws you into a shell. So, if you are losing hair, instead of sitting quietly, it is best that you manage hair loss with whatever can be done. To manage hair loss, take medications in consultation with your expert or doctor. The platelet-rich plasma treatment can be done. In this mode of treatment, the plasma is drawn from the blood extracted from your body. The expert then injects the plasma that is separated from the blood into the scalp. Hair transplant is another most common and heard of treatments till date. You can try any of the mentioned to manage your hair loss.
Preventing Hair Loss
Though all the types of hair loss cannot be prevented, yet there are some that can be managed. For this management, you need to:
- Eating a healthy diet rich in calories, iron and proteins is one way.
- Ways to cope with stress.
- Managing diseases or medical conditions to prevent hair loss.
- While undergoing chemotherapy, a cooling cap could be used.
- Avoiding hairstyles that can cause damage to it or tightly tying the hair.
