Asafoetida Mango Pickle: Everyone likes mango pickle very much, hearing its name makes mouth water. But today we are going to tell you about asafetida mango pickle which is very beneficial for health along with taste.
Asafoetida has been used in Indian food for ages. It not only works to increase the taste of food but also removes your health related problems. Usually a lot of oil is used for making pickles.
Today we have come up with a recipe for mango pickle which is prepared without oil. Along with this, those people who want to reduce their weight can also eat this pickle. Let us know how you can make this pickle, and about its benefits.
Asafoetida Mango Pickle: Ingredients
Kairi – 1/2 kg
salt – to taste
Chilli – two teaspoons
Asafoetida – 1/4 tsp
Recipe
- To make this pickle, first of all, wash the curry well and wipe it.
- After this, peel the curry and cut it into small pieces.
- Now dry the pieces of mango in the sun.
- After this, mix all the spices in the curry, and fill it in a box.
- Now dry this pickle in the hot sun for a few days.
- Mango pickle with asafoetida will be ready in 5-6 days.
- You can eat this pickle anytime from breakfast to lunch and dinner.
These are the benefits of mango pickle with asafoetida,
1. Eating this pickle ends stomachache.
2. If you have severe pain during periods, even then this pickle proves to be effective.
3. This pickle with asafoetida is good even if there is a problem of acidity.
4. This mango pickle with asafoetida is beneficial for those who are diabetic patients.
