Haridwar: Jaggery is considered very beneficial during the winter season. In Ayurveda, it is described as a natural source of energy and a warming food. Jaggery is warm in nature, which helps maintain body temperature and protects against the cold during winters. It also helps boost immunity because it contains iron, zinc, and antioxidants that help strengthen the immune system. Patanjali will soon be launching jaggery made with a blend of jaggery and dry fruits at its mega stores.
Swami Ramdev, the founder of Patanjali Yogpeeth, shared this information through social media. He spoke about the benefits of jaggery. He also mentioned that Patanjali will soon launch jaggery blended with dry fruits. He further added that jaggery-based Chyawanprash is also now available at every mega store.
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Benefits of Jaggery mixed with dry fruits:
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• It is an excellent blend of fat and protein.
• Its consumption will keep you energetic for a long time.
• It also cures anaemia.
• It activates the enzymes of the digestive system.
• It is also beneficial for bones and the brain.
• Excellent for boosting the body's immunity.
• It has a warm nature, so it provides relief from cold and cough.
Furthermore, Swami Ramdev urged the people to avoid consuming harmful substances when natural alternatives are available. He said, "Give up sugar, eat honey, eat jaggery. Stop consuming white salt; rather, eat rock salt." All of these are available at Patanjali's mega stores. Moreover, use millets instead of white rice. Instead of refined oils, incorporate sesame oil, mustard oil, and coconut oil into your diet or consume Cow's ghee, which is considered a nectar.
"Boycott synthetic food and drinks, vitamins, synthetic shoes and sandals, clothes, hair care oils, dental care products, and skin care products. Foreign companies have looted, ruined, and devastated the country. Foreign invaders and looters have plundered more than a hundred trillion dollars worth of wealth from "Mother" India, which is far more than the entire world's economy today, he said.
Swami Ramdev said that all the earnings of Patanjali are for philanthropic purposes. It is to serve "Mother" India. There is a need to connect Sanatan Dharma with the dharma of the age. Yoga dharma needs to be made the dharma of the age. Therefore, connect with Patanjali's Swadeshi movement and encourage others to join as well.
"We must liberate 'Mother' India from economic slavery, the slavery of education, the slavery of foreign medicine, the slavery of foreign languages, and the slavery of foreign attire. The country is entangled in feelings of guilt, frustration, addiction, indulgence, and lust. Therefore, only when everyone is committed to freeing Mother India from all kinds of slavery will the dream of a healthy, prosperous, superior, and developed India be fulfilled," Swami Ramdev added.