Patanjali News: Karela (bitter gourd) and Jamun (Indian blackberry) have been traditionally regarded as beneficial for diabetes patients. Regular consumption of their juice is believed to help in managing blood sugar levels. With diabetes becoming increasingly common today, relying solely on medication or insulin is not always ideal. Since many lifestyle diseases respond well to natural interventions, incorporating Ayurvedic remedies can help reduce dependence on allopathic medicine.
Patanjali, the well-known Ayurvedic brand founded by Baba Ramdev and Acharya Balkrishna, offers a ready-made Karela-Jamun juice—a convenient solution for those who find it difficult to consume fresh juice daily due to lack of time or the bitter taste of karela.
The juice is produced at Patanjali’s Haridwar-based facility and contains 50% karela juice and 50% jamun juice. Both ingredients are rich in nutrients and antioxidants. While karela is a well-known vegetable for diabetes control, jamun contains jamboline, a compound that helps prevent blood sugar spikes.
According to Patanjali, this juice offers several health benefits:
- Helps regulate blood sugar levels
- Supports liver function and digestion
- Strengthens immunity due to its antioxidant content
- Aids in weight loss and boosts metabolism
How To Use
It is recommended to consume 20–30 ml of this juice daily on an empty stomach, mixed with half a cup of lukewarm water. However, individuals already on diabetes medication or insulin should consult a doctor before starting this juice.
Patanjali’s Karela-Jamun 50-50 juice presents a natural, indigenous option to support diabetes management through Ayurveda.
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