Sea Buckthorn, a lesser-known yet powerful fruit, is gaining attention for its wide range of health benefits. Known for supporting heart health, improving skin quality, and boosting immunity, this Himalayan fruit is rich in vitamins, antioxidants, and essential fatty acids.
Despite its slightly high cost, Baba Ramdev’s Patanjali has made Sea Buckthorn capsules accessible for the general public. The capsules are derived from the fruit and seed oil of the medicinal Sea Buckthorn plant. They are known to contain Omega 3, 6, 9, and even Omega-7—an important fatty acid beneficial for skin and digestive health.
Supports Heart Health
Patanjali’s Sea Buckthorn capsules are particularly beneficial for heart health. The presence of essential omega fatty acids helps in balancing cholesterol levels, regulating blood pressure, and maintaining a steady heartbeat. These properties make the supplement valuable for individuals concerned about cardiovascular well-being.
Relief from Skin Disorders like Psoriasis
Sea Buckthorn oil is effective in neutralizing reactive oxygen species and regulating NF-kB protein levels in the body. These features make it helpful in reducing and controlling skin conditions, particularly wounds caused by psoriasis.
Additional Health Benefits
- Strengthens the digestive system
- Enhances skin hydration and glow
- Boosts immunity
- Provides overall energy to the body
Usage and Precautions
It is advised to take two capsules per day or as recommended by a health expert. Capsules should be stored in a cool, dry place, away from direct sunlight, and kept out of reach of children.
Also Read: Patanjali’s powerful remedy for Vitiligo and Pigmentation: benefits and usage
